Op Lighting (603515): Going further through the cycle of the lighting industry

Op Lighting (603515): Going further through the cycle of the lighting industry

The results for the first quarter of 2018 and 19 were in line with the expected 2018 operating income of 80.

0 million yuan, an increase of 15 in ten years.

0%; net profit attributable to parent company 8.

9.9 billion, a year-on-year increase of 32.


Corresponds to 4Q18 operating income 24.

200 million, up 13 in ten years.

3%; net profit attributable to parent company3.

29 ppm, an increase of 24 in ten years.


Dividends for 2018 are 0.

4 yuan / share, the dividend rate is 33.


Operating income for the first quarter of 19 16.

600 million, up 12 in ten years.

2%; net profit attributable to parent company is 0.

86 ‰, rising 22 per year.


Financial analysis in 2018: 1) Gross profit margin has decreased year by year 4.

1ppt, mainly due to online sales price competition and the increase in the proportion of commercial lighting.

Gross profit margin was low in 4Q18 and rebounded in 1Q19.

2) Government subsidies 1.

0 million yuan, because the equity investment increased by 67.69 million yuan.

However, most government subsidies are based on company earnings, and large subsidies are still expected in 2019.

3) R & D expenses 3.

200 million, accounting for 4% of revenue.

0%, ten years +43.

5%, the growth is significantly higher than income growth.

4) Cash in hand (monetary 四川耍耍网 funds + wealth management) 4 billion US dollars, ten years + 10%.

Business analysis: 1) Commercial lighting is growing rapidly, especially overseas revenue6.

0 million yuan, an increase of 39 in ten years.


2) The light source business has grown steadily, and the online cost-effective sales strategy has seized market share.

3) The growth trend of home lighting is mainly due to the adverse impact of the decoration market demand on the post-real estate cycle.

4) Benefiting from the expansion of categories, continued to enrich the categories of art switches, plugs and other plug-ins, the electrical business grew steadily.

In 2018, the company set up the electrical converter business unit, and the company’s internal merger was promoted.

5) Intelligent lighting products (including intelligent control modules) account for over 20%.

The development trend is affected by the real estate post-cycle. It is expected that the growth rate of home lighting business will gradually improve starting from the second half of the year.The company’s future key strategy: enhance the brand image and build a smart lighting ecosystem.

Earnings forecast remains EPS forecast for 2019/201.


71 yuan.

Estimates and recommendations maintain recommended levels.

After considering the improvement of the real estate post-cycle industry evaluation, the target price is raised by 7% to 44.

50 yuan, corresponding to 32x / 26x 2019 / 20e P / E, compared with the current breakthrough breakthrough space of 24%.

The company currently corresponds to 26x / 21x 2019 / 20e P / E.

Risk Market competition risks. The risk of home lighting being affected by fluctuations in real estate sales.

Sunlord Electronics (002138): Performance meets expectations Expected rebound in second half

Sunlord Electronics (002138): Performance meets expectations Expected rebound in second half
Event: The company released its semi-annual report for 2019 and achieved operating income of approximately 12 in 19H1.17 ppm, a ten-year increase of 7.77%; net profit attributable to mother is about 1.95 ppm, a decrease of 13 per year.80%; net profit after deduction is about 1.8.2 billion, down 4 each year.95%.  Opinion: The performance is in line with expectations, and the performance in the second half of the year is expected to rebound. The company’s 19H1 revenue will grow even longer at 7.77%, basically in line with expectations, of which 5G-related communications business and automotive electronics business maintained high growth.Considering the high base brought by the price increase of the 18Q2 passive component industry, we believe that the company’s actual operating situation in 19Q2 is still better.The company’s gross profit margin in 19Q2 was 35.65%, basically unchanged for a year, an increase of 0 from the previous month.87pct, profitability increased steadily.R & D expenses in the first half of the year 6.92%, increase by 1 every year.56pct, the company is currently in continuous research and development in automotive electronics, filters, magnetic materials, sensors, high-end precision inductors, precision ceramics and other fields; the company’s financial expenses in the first half of the year, of which exchange losses reached 664.190 thousand yuan, in the first half of 2018 it was 535 exchange gains.At the same time, the interest expense on loans increased by 455 over the same period in 2018.430,000 yuan.  In addition, the company generated a one-time distribution income of 25.5 million yuan in the first half of 2018, but no such income in 2019, which is also an important reason for the negative growth of the company’s Q2 performance.  The company’s long-term equity investment increased by 72 in the first half of the year.17%, mainly due to the company’s participation in Shenzhen Baoteng Sunlord Ventures (Limited Partnership), which will focus on investing in companies in related industry chains; the company’s intangible assets increased by 68 in the first half of the year.01%, mainly due to the company’s acquisition of land use rights for the Shanghai base; the company’s repeated short-term and long-term average increases in the first half of the year, mainly due to the company’s daily operating needs increased.  Overall, we believe that the company’s first half of the year is in the stage of future expansion, leading to short-term internal R & D expansion. At the same time, exchange losses and investment gains have also weighed on the company’s first half performance.Judging from the actual operating conditions, the company’s performance in the first half of the year is in a stable and good trend.Looking forward to the second half of the year, we believe that the high base effect is expected to improve, and the restructuring company’s business in communications and automotive is making good progress, which is expected to drive the company’s performance to rebound significantly in the second half of the year.  Inductor main customers are high quality, 5G: Application of new space Inductor is the main business of Sunlord Electronics. In addition, the company ranks in the forefront of the industry in terms of market share, and its technology has reached the domestic leading level. The small size 0201 has become the company’s main product model, The most advanced 01005 products have also achieved mass production.  In 2018, the company made important progress among major domestic mobile phone brand customers and newly entered the supply chain of listed manufacturers.According to industry practice, there will be more sharing among manufacturers entering the supply chain in the initial stage, but if they perform well in subsequent cooperation, it is expected to steadily increase their share.The company has a long-term accumulation in the field of inductance, product quality and supply capacity to maintain first-class, has been a long-term partner of top manufacturers such as Huawei.With a consistently excellent supply capacity, we expect the company to usher in further enhancement of sharing in 2019, driving the continued healthy development of the main industry.  2019 is the first year of 5G commercial use, and large-scale base station construction will begin in the second half of 2019.Due to the continuous increase of communication coaxial, the demand for filtering will increase, and the inductance will also increase greatly.In fact, the applicable space in mobile terminals such as mobile phones is getting smaller and smaller, and the requirements for miniaturization of inductors are getting higher and higher. We expect that the latest 01005 inductors will promote the transmission of 5G expansion and rapid penetration, which will bring the average unit price of inductors.Promotion.The 01005 inductor is manufactured using a photolithography process, which is very different from the existing process, and the technical barriers have been greatly increased, which will ensure that manufacturers who master this process can obtain better profitability.  The rapid volume of automotive electronics has become a performance growth. In the field of automotive electronics, the new power company can simultaneously provide a variety of components 杭州桑拿 such as common-mode lead current transformers for vehicles, power inductors, transformers, wireless charging coils, antennas and protection devices.In order to achieve synergy, it is currently in a period of rapid volume.  The company’s automotive electronics business revenue in the first half of the year increased by 429.97%, to achieve stable supply in large quantities.At present, the company’s automotive electronics has been an important supplier for BOSCH, VALEO, Denso, Tesla, CATL, Koboda and other manufacturers, of which CATL and Koboda are the company’s second major customers in the second quarter of 2019.At present, the company’s reversing radar transformer has achieved 100 million zero defects on the line, becoming some benchmark; BMS transformers for electric vehicles have solved EMC problems in the displacement industry for many years and reduced costs; the performance of the third-generation power inductors has surpassed existing products, The technical strength has reached a whole new level.  Automotive electronic transformers are the main products of the company’s automotive electronics.In 2013 and 2016, the company decided to increase and increase the capacity of electronic transformers twice, and the two additional capacities were 40 million units / year and 2 respectively.5.4 billion per year.Due to the rapid increase in penetration of electric and hybrid vehicles, the demand for electronic transformers is increasing, and the industry space is growing rapidly.The company’s electronic transformers focus on developing automotive applications and are expected to benefit from the rapid development of the industry and help the company’s rapid growth in the future.  Profit forecast, forecasting and rating companies are the leading manufacturers in the field of chip inductors. The capacity of inductors is maintained at a high level, and the capacity will continue to increase and expand in the future.At the same time, the company actively explores new products such as electronic transformers, wireless charging, ceramic back covers, microwave devices, and PCBs. These new products have broad market prospects and are expected to help the company’s rapid growth in the future.We maintain the company’s EPS for 2019-2021 to be 0.66/0.81/1.00 yuan, maintain “Buy” rating.  Risk Warning: The downstream demand of the inductor is lower than expected; the downstream demand of the new product is lower than expected; the new product technology research and development and market expansion are lower than expected.

Suning Tesco (002024): Sales scale grows faster, gross margin improves

Suning Tesco (002024): Sales scale grows faster, gross margin improves
Event: The company achieved revenue of 622 in the first quarter of 2019.40,000 yuan, an increase of 25 in ten years.4% (Main business income increased by 25 in ten years.6%), net profit attributable to mother 1.4 ppm, an increase of 22 in ten years.2%. The gross profit margin remained stable, and the expense ratio increased slightly during the period: (1) the adjustment of the commodity structure and the optimization of the supply chain improved the gross profit margin.In Q1 2019, gross profit margin decreased by 0.47pp to 15.9%, +0.9pp, an improvement of 18 years earlier.(2) Staff costs and warehousing expenses increased, and the amortization of employee shareholding plan expenses resulted in an increase in operating expense ratio by +1.5%.Expense rate increased by 1 during Q1 2019.9pp to 17.3%.The sales expense ratio increased by 1.3pp to 13.2%, the management expense rate rose by 0.19pp to 3.1%, the financial expense ratio rose by 0.41pp to 0.8%, mainly due to the increase in bank borrowings and the provision of bond indexes. Improve the omni-channel layout and promote the development of all-scenario retail.The total number of Q1 company stores in 2019 is 1.20 thousand (self-operated 9,758, joined 2571), a net increase of 877.(1) Suning Tesco Plaza: The company operates 17 Suning Tesco Plazas, 8 reserve projects, and 1 new operating square.(2) Suning stores: The company has a total of 5,098 Suning stores and Diya Tiantian self-operated stores, 72 Diya Tiantian franchised stores, 930 new stores opened, and 1,046 contracted reserves.(3) Suning Tesco Retail Cloud: The company has 4,805 retail cloud stores (2306 directly-operated stores and 2,499 franchise stores), a net increase of 366 (-62 directly-operated stores; 428 franchises).(4) 3C home life specialty stores: The company has 2116 specialty stores, including 427 cloud stores, 1666 regular stores (86 flagship stores, 1181 community stores, 399 center stores), and 23 county stores.(5) Red children, Su Xiansheng: There are 163 mothers and infants of red children and 9 Su Xiansheng supermarkets, with a net increase of 6 and 1 respectively. The sales scale maintained rapid growth, and the logistics and financial business steadily improved.(1) Sales scale: The sales volume (including tax) of the company’s products in Q1 2019 was 869.3 ‰, +25 a year.4%.The scale of online platform commodity transactions is 541.2 ppm (tax included), +36 for ten years.1%, of which the scale of self-operated goods sales was 379.1 ppm (tax included), +40 for ten years.9%, the scale of open platform commodity transactions was 162.200 million (including tax).(2) Logistics and financial business: In Q1 of 2019, Suning Logistics and Tiantian Express have a total area of 9.64 million square meters of warehousing and related ancillary facilities, and express network 2.70,000 logistics networks covering 351 prefecture-level 杭州夜生活网 cities across the country.Consumption quota for consumer finance business is +229 per year.7%, the supply chain finance business investment amount + 78% per year. Profit forecast and rating.It is expected that net profit attributable to mothers will be 154 in 2019-2021.200 million, 36.700 million, 42.200 million, the EPS is 1.66 yuan, 0.39 yuan, 0.45 yuan, corresponding PE is 8/33/29 times.Considering that the company is still at the stall, the “overweight” level is maintained during the channel sinking process. Risk reminder: market risk, foreign exchange risk, store expansion speed is not up to expected risk.

SAIC Group (600104): New energy, luxury cars may help companies bottom out

SAIC Group (600104): New energy, luxury cars may help companies bottom out

Report summary: Interim report summary: SAIC Group’s revenue in the first half of 2019 was 376.3 billion, 19% in a row; net profit attributable to its mother was 137.

60,000 yuan, exceeding the expected upper limit of 27.

49%; deducting non-attribution net profit of 125 million US dollars, extended at least 27 years.

61%; gross profit margin 12.

61%, zero in ten years.

5%; net interest rate 4.

98%, 0 years ago.


  Insertion of sales of passenger car brands across the board dragged down revenue and performance.

SAIC-Volkswagen sales decreased by 9 in the first half of 2019.

9%, SAIC-GM’s body dropped by 12.

9%, SAIC passenger cars fell by 13 each time.

2%, SAIC-GM-Wuling plunged 29 in ten years.


Compared with 2018, the sales volume of most companies owned by the company has accelerated.

Along with sales fluctuations, the capacity of SAIC Group companies has reached its lowest level in recent years, which has had a penetrating effect on profits.

In addition, SAIC Volkswagen has invested in the construction of a new energy vehicle dedicated factory, which has a certain impact on profits.

  In 2020, the new energy / luxury car / overseas business will significantly help the company to 北京夜网 resume production and sales and continue to grow.

Volkswagen will launch a number of new energy passenger car models in 2020.

The construction of SAIC-Volkswagen’s MEB dedicated factory is progressing rapidly, and the first batch of test cars will be rolled out as soon as November.

The MEB plant has a designed production capacity of 300,000 vehicles, and can share some of the current process production requirements of other SAIC-Volkswagen plants to further reduce costs.

  The Cadillac brand of SAIC-GM, a subsidiary of SAIC Group, will enter a strong product cycle in the next 1-2 years.

This time Cadillac’s product replacement, almost all models are updated, and multiple blank models before the positioning of new models are introduced, marking the previous generation, sales have increased significantly.

  In addition, SAIC’s 北京夜生活网 independent brand overseas sales grew rapidly, and exports in the first half of the year increased by 80%.

  Profit forecast: It is estimated that the company’s revenue for 2019/2020/2021 will be 8,548 / 9,079 / 977.3 billion US dollars, and the net profit attributable to the mother will be 26.



77 trillion, EPS is 2 respectively.



98 yuan, an annual increase of -25.

5% / 10.

2% / 17.

5%, corresponding to PE of 10.



3 times.

Give the company 12 by the end of 2019.8x P / E with a target price of 29.

36 yuan, maintain the “recommended” level.

Estun (002747): R & D Expansion Continues to Overweight Mid-to-Long-term Sectors to Enjoy Industrial Upgrade Bonus

Estun (002747): R & D Expansion Continues to Overweight Mid-to-Long-term Sectors to Enjoy Industrial Upgrade Bonus

Key points of investment: Industrial robots and transportation control servo businesses maintain rapid growth: the company achieved revenue in 201814.

86 ‰, a year-on-year growth of 38%; of which the industrial robot and intelligent manufacturing system business revenue increased by more than 50%; the motion control and AC servo system business increased by more than 40%.

Affected by the decrease in capital expenditure caused by the decline of the overall industrial prosperity, the company’s single-quarter extended growth rate in the fourth quarter was slightly more obvious, and its single-quarter revenue reached 4 南宁桑拿 in the fourth quarter.

21 trillion, net profit attributable to mother is 3443 trillion, with a slight increase in one year.

The company realized net profit attributable to mother 1.

50,000 yuan, an increase of 12 in ten years.


The lower-than-expected net profit was mainly due to the company’s R & D expansion against the trend and increased its proportion in total revenue. The net profit margin increased from 8 in 2017.

6% is about 7 in 2018.


Endogenous and extended competitiveness, long-term enjoyment of manufacturing upgrade bonus: the company reorganized to master the core components of industrial robots such as controllers, servo systems, and deceleration devices through automatic research and development; and gradually acquired the holding of German M by acquiring British TRIO.



Companies 西安耍耍网 and other companies realize extension and carry out internationalization in brand and technology.

Although the company is affected by the sluggish downstream demand in the short term, the direction of industrial upgrading in developing countries will not change in the medium and long term. It is necessary and inevitable to increase the level of automation to increase the competitiveness of the manufacturing industry worldwide.

The company has outstanding technological advantages in the field of industrial robots and core components of industrial control, and its brand effect is obvious. It will enjoy the gradual industrial upgrade bonus in the medium and long term.

R & D expenditures remain at a high level, building mid-to-long-term technology leadership: The company has continued to expand R & D promotion in recent years. In 2018, the company’s R & D investment accounted for more than 10% of operating income, and it has been increasing year by year.

Through the development and innovation of core technologies and products, the company will improve product performance and market competitiveness, which will bring the company a leading position in technology in the domestic industrial robot and operation control server industry.

Investment suggestion: Considering that the long-term industrial prosperity has not rebounded significantly, we have lowered our operating income forecasts for 2019 and 2020 by 24.

6.4 billion, 34.

62 trillion, down to 20 respectively.

6.8 billion, 28.

58 trillion, down by 16.

07%, 17.

At the same time, considering the company’s expanding R & D scale and the cost of integrating outbound mergers and acquisitions, we have lowered our net profit forecasts for 2019 and 20202.

5.1 billion, 4.

10 trillion, down to 1.

6.6 billion, 2.

73 trillion, down by 33.

86%, 33.

41%; Considering the huge import and replacement market of industrial robots in developing countries, the company is a leader in domestic industrial robots and has self-research capabilities in the core parts and components sector. The company’s revenue has been adjusted to historical levels, and it maintains a “Buy-A” rating.

Risk reminders: The domestic industrial boom is reducing risks; the merger and acquisition outsourcing integration effect is less than expected; the intensified competition in the industry leads to a decline in profitability.

Beware of Pediatric Atopic Dermatitis in Winter

Beware of Pediatric Atopic Dermatitis in Winter

In colder and drier weather, it is often common for outpatients to “scratch their heads” from time to time, and even the whole body is itchy and crooked. If it is only occasional, it generally does not matter. If it is chronic, it may even cause skin damage, peeling and subsequentIf you have an infection, you must seek medical treatment.

  Here I want to talk to Members about one of the diseases commonly seen in the field of pediatric Chinese medicine: “atopic dermatitis”.

  Atopic dermatitis may occur at any age. The most common and most obvious feature is itchy skin. It is a common allergic disease in children with an incidence rate of about 10%. Most children occur before the age of 5 years., Especially in infants, often because it is very itchy, at the beginning, atopic dermatitis occurs on the incision side of the limbs, ears, complications, and these affected areas are scratched, and over a long period of time, the affected area will become mossy., The phenomenon of desquamation.

  Is there a relationship between pediatric atopic dermatitis?

How to prevent it?

In fact, if it’s just itchy skin, it doesn’t matter. The important thing is that children with atopic dermatitis often have respiratory allergies, including asthma and allergic rhinitis, which seem to imply this and hereditary constitution.Allergies are greatly related.

  How to prevent it?

The most important thing is of course to find the cause of the disease, followed by avoiding the factors that cause itching, such as reducing the number of baths in winter, using less soap, lowering the temperature of hot water, and using Chinese herbal moisturizer after bath to prevent excessive dryness of the skin, dietAdd more vitamin A. You can eat more carrots and various dark vegetables. Avoid allergic foods such as lychee and bamboo shoots. Underwear should be loose and soft. Do not wear wool products, fish, crab, shrimp and other susceptible foods., Or must be fresh to eat.

  With the above prevention, what should I do if atopic dermatitis still occurs frequently?

It is recommended that when the symptoms are severe, you may seek Western medicine for symptom reduction and treatment. When the symptoms are relieved, you may find suitable Chinese medicine for physical adjustment.

  How does western medicine treat atopic dermatitis?

Antihistamines are mainly used internally, while topical steroids are mainly used externally to reduce symptoms.

  The method of traditional Chinese medicine for treating pediatric atopic dermatitis, based on its own clinical experience, must be based on the children’s physical condition accompanied by the clinical symptoms, which can be roughly divided into the following types of syndromes:Period) Clinical symptoms: When the quilt is too warm, it will be interrupted immediately, itching drops, or even bleeding. The occurrence is beginning, dry mouth, thin yellow fur, and pulse count.

  Treatment method: Xiaofengsan is the main prescription. If children’s upper extremity atopic dermatitis is severe, add mulberry leaves, chrysanthemums, and cicadas. If it is severe, lower limbs, add psyllium, atractylodes, and corkAnd other drugs, if you also see constipation, add Huang and other drugs as appropriate.

  (II) Clinical symptoms of blood deficiency and liver-blooming type (chronic phase): Atopic dermatitis recurs repeatedly, such as the onset of emotional agitation, dry mouth, bitter mouth, and poor sleep.

  Treatment method: Dihuang Yinzi as the main prescription. If both have severe blood deficiency, you can add Siwu Tang as appropriate. If the liver is very hot (bitter, dry mouth), add Longdan Xiegan Decoction.

Breaking the lie and making heavy makeup also have good skin_1

Breaking the lie and making heavy makeup also have good skin

[Introduction]Do you also have the following questions: Why is the skin still smooth and white when others make heavy makeup?

But as soon as I put on makeup, my race is dull and my acne is crazy?

Maybe, it’s time to correct your makeup habit. The following six makeup tips will surely make you use it for life!

  Make-up abuse 1: If you use sunscreen, cream (especially products that modify skin tone), make-up products (such as lipstick, blush, eye shadow and foundation, etc.), whether your makeup is heavy or light, removeThis step is necessary, don’t just wash your face because of laziness.

  Makeup vice 2: Before buying cosmetics, we should first understand the ingredients of the cosmetics, buying and using them in a random way will ultimately only make the skin suffer.

  1. Try not to use synthetic chemicals, such as pigments and fragrances, which can irritate the skin and cause itching and neurodermatitis.

  2, oily cosmetics oils will adsorb dust in the air, causing sweat glands and hair follicles to be blocked, causing bacteria to multiply, causing folliculitis, etc., so it can not be used more.

  3, cosmetics containing heavy metals such as lead, chromium, molybdenum, cadmium will be absorbed by the skin, accumulated in the body, causing poisoning reactions.

  4. Avoid the use of light-sensitive substances in cosmetics, as it can cause the skin to cause resonance reactions in the sun.

  Make-up vice 3: Many women don’t use primer before makeup, and then apply makeup directly, but this is the main cause of makeup discoloration.

The main purpose of the primer before makeup is to make it easier for the skin to apply makeup uniformly. Since the barrier cream contains some non-grease and high fat-soluble ingredients, it helps the extension and adhesion of makeup, prevents makeup removal, and makes base makeupStays bright and fresh all day.

  Makeup vice 4: If the eyeliner brush is not cleaned properly, you may inadvertently touch the surface of the eyeball while drawing eyeliner and cause infection.

In addition, from the perspective of make-up, some girls with single eyelids draw inner eyeliners, their eyes will appear smaller, making makeup more effective.

  Make-up vice 5: Applying mascara can make your eyes look more energetic, but heavy mascara can put pressure on your lashes and make them weaker.

In fact, the eyelashes are like hair, and the surface of each one is covered with layers of hair scales. Therefore, before applying mascara, you should use a special eyelash care product to base it. This will not only help fill the voids between the scales, but also protect theIt is not damaged by external force when rubbing, the eyelashes can also maintain a beautiful arc, and the color tone will last.

  Make-up vice 6: Experts suggest that the SPF change of 15 for sunscreen makeup is the most suitable, because this value can isolate more than 90% of ultraviolet rays, and it will not bring a great burden on the skin.

If the product can be combined with anti-aging vitamins and certain moisturizing ingredients, not only can it protect the sun, but it can also give the skin more comprehensive care.

How to pick a good kindergarten for your baby

How to pick a good kindergarten for your baby

To learn about a kindergarten, it is best to call or talk to the principal in person.

Of course, the principal will not reject a parent who wants to ask the child for admission.

The broader the question, the more you can understand the depth and the more you can make the right choice.

  Tip # 1: To understand the situation in a kindergarten, it is best to call or talk to the principal in person.

Of course, the principal will not reject a parent who wants to ask the child for admission.

The broader the question, the more you can understand the depth and the more you can make the right choice.

  Tip # 2: Talk to parents of children who are already studying in this kindergarten.

You can use the kindergarten late pick-up time to chat with parents who are playing with their children in the kindergarten playground to get the information you want.

  Tip three: Take the children to visit the kindergarten and ask if the children like this new school.

  In face-to-face personality, you can ask the following questions: 1. What kind of additional activities does kindergarten have?

(Some: foreign languages, music, sports, etc.) 2. How many children do a teacher take care of?

(Usually a teacher is more appropriate to take care of 7 children) 3. How often has the kindergarten staff changed in the past two years?

  4. Do you often organize outings?

(Some: go to the zoo, museum, etc.) 5. Will some outsiders (such as the teacher of the observation group) come to visit the kindergarten, or will the children live in a relatively independent world?

  6. Will the kindergarten pay attention to healthy eating? Are there any special nutritionists?

  7. Does kindergarten often report to parents the growth of their children?

Does the kindergarten take the initiative to contact parents if the child has difficulty or other poor performance?

  8. Does kindergarten often let parents participate in some activities?

For example: Open parent days, parent associations, holiday celebrations, etc.

  9. Is this kindergarten better at children’s education?

How does it educate children?

  10. How long will the child’s adaptation period?

(Professionals recommend at least 6 days to 3 weeks)

What to do with emotional women

What to do with emotional women

Delight, joy, anger, anger, etc. are all normal emotions of a person, but some have a good temper and some have a bad temper.

And these normal emotions are also gendered.

Compared with men, women are more sensitive animals and are more likely to be irritated by things.

Although anger is normal and healthy, the way female friends deal with anger is often unhealthy.

So what is wrong with some way of dealing with anger?

Psychotherapists tell you: 1, obviously angry but deliberately suppress the solution: understand that anger is normal, do not deliberately suppress anger.

Write your feelings in your diary.

Try to share your feelings with people you trust.

2. Think of yourself as the right solution: Accept the fact that you and others are imperfect, don’t be too picky.

3. Misunderstanding others ‘solution: Pay attention to how much energy you spend every day to ‘guess’ other people ‘s thoughts.

You have to understand that unless you ask, you won’t know what others think.

Similarly, unless you speak, others will not know what you are thinking.

4. Get angry at others. Solution: Ask yourself who you are angry with.

Seek support from others and face the source of your anger directly.

5. Impulsive behavior solution: Before reaching for the third piece of cake, or paying for another designer bag, take a pause, take a deep breath, and then ask yourself what you really feel.

Women should pay more attention to handling emotions and think twice about everything.

It is not that anger is not good and cannot be angry. On the contrary, anger is a normal emotional reaction. It is important to learn how to transform the anger, and not to hurt others because of such emotion.


Get angry after the holiday?

Try these fire reduction tricks

Get angry after the holiday?
Try these fire reduction tricks

The fire was caused by a Chinese medicine doctor who said that the banquets during the Spring Festival were almost full of fish and meat, and the snacks continued to cause fire.

  In addition, stay up late at night for entertainment, the night should be the schedule of falling yang and rising yin to sleep quietly.

If you do not sleep from 23:00 to 3 am, the body’s yang will continue to be excited, leading to “heart fire”, mouth ulcers, mouth ulcers and other symptoms.

  There is a real fire: drinking herbal tea is a symptom of a real fire, some of which are thirsty, bad breath, constipation, red eyes, swollen gums, big temper, love to get angry, etc. The reduction of fire does not prevent drinking herbal tea, some honeysuckle + wild chrysanthemumDrink the water, the girl adds two Chinese wolfberry.

The essence of herbal tea is herbal tea, and its medicinal properties are cold.

  There is a virtual fire: Some people who develop a virtual fire due to drinking duck congee may develop acne, sore throat, mouth ulcers, insomnia, and dreams.

This kind of people drink herbal tea will cool and add cold, resulting in physical weakness.

  So how do people with virtual fire treat?

It’s easy, drink duck porridge!

Duck meat porridge is an ancient recipe in the ancient medical book “Elbow Reserve Emergency Formula”. Duck meat can nourish yin and nourish blood and clear away heat.

  No appetite: Chenpi ginger ginger eliminates food and drinks. Many people feel that they have no appetite. The doctor pointed out that this is the scourge of incontinent diet. Traditional Chinese medicine calls it “injury.”— Chenpi Ginger Xiaoshi drink.

Add tangerine peel and ginger to water, cook for 20 minutes, add brown sugar, and take while hot.

  The volatile oil contained in Chenpi has a mild stimulating effect on the gastrointestinal tract, which can promote the secretion of digestive juices and eliminate gas accumulation in the intestines. Ginger can be appetizing and expelling cold, which is more beneficial to many patients who don’t think about their diet and feel cold in the abdomen.
Brown sugar contains some vitamins and electrolyte components, which can regulate the concentration of certain substances between tissues, balance the water-liquid metabolism of the cell’s internal environment, and exclude cell metabolites.